HELLO, I'M JON, NICE TO MEET YOU


Want to get more stuff done?


Since 2003 I've been helping busy business owners to drive their business forward and achieve their goals with reduced overwhelm and more confidence.

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Stay on track. Get the right things done.

It’s easy to feel busy but make no real progress.
The big stuff slips down the list while the urgent things take over.

Whether you’re leading a team, running a department, or just juggling too much, staying focused is hard.

That’s what the Momentum Partner is for.
Someone to help you cut through the noise, stay consistent, and actually get things done.

As someone with ADHD, I know what it’s like to have a busy brain and too much on your plate. Some days it flows. Some days it doesn’t. Having someone to check in with can make all the difference.

This is real-world support to help you move forward – one focused step at a time.

Well that’s where I come in. I’ll be your Momentum Partner – helping you stay focused, make progress, and keep things moving, even when it’s hard to find the headspace.

With over 20 years’ experience supporting business owners, leaders and teams, I know how to cut through the noise and help you get the important stuff done.

It’s practical, steady support that helps you move forward with less stress and more clarity.


What do you get?

  • Two 15-minute calls a week to keep you focused, clear, and moving forward
  • Light-touch WhatsApp nudges between calls if that helps
  • Gentle chases to help you stick to what you said you’d do

Simple, steady support to help you make real progress – even on the busiest weeks.

£299 + VAT per month

Let's talk
Sign up now
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What my clients say

Ignore me - for now. Here's what really matters.

"Jon has the skill, knowledge and experience to help organisations to really drive their growth."
DR SINGHVI, DIRECTOR, VMLY&R (A WPP COMPANY)

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"Jon is brilliant. I can't recommend him highly enough. He is honest and open and isn't afraid to challenge your thinking. In every meeting Jon adds value, bringing rigorous thought and process to every business challenge."
SANDRA LAIRD, DIRECTOR, I2I

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"Working with Jon has been as simple as it's been effective. He's proactive and approachable, making working with him very engaging. I would definitely recommend him."
JAVIER NADAL, UK DIRECTOR, BLUETHINK

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"Jon has a unique and personable style. He was able to understand our internal processes to an impressive degree of detail and make insightful suggestions of meaningful changes that have materially improved our efficiency. Jon is a pleasure to have around and we're looking forward to working with him more in the future."
DAN M.T SLATTER, CEO, CADENZABOX

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Let's talk.

Please click below to fix a time to chat - or call me now on +44 (0)20 7099 9423

Let's start now.

FlowFlows Ltd, 86-90 Paul Street, London EC2A 4NE

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